Personal Growth & Healing

As a Relationship & Family Coach, I provide Counselling & Coaching, Systemic Constellations for Family & BusinessPublic Speaking and Workshop Facilitation, in person or online wherever you are, offering a range of services to …

  • Individuals
  • Couples
  • Families
  • Young People &
  • Groups

Please see the drop-down Menu for the area/s in which you are seeking assistance or the Events Page for details of upcoming Workshops.

Questions?

Please contact me or call +61 417 683 006 for free 20 minute consultation to explore how I can be of service to you.

Articles for 'Personal Growth & Healing'

Delicate hands holding a floral piece of fabric in the act of sewing.

A Stitch in Time

Many couples’ relationship is literally hanging by a thread and it takes a very dedicated pair willing to do the hard yards to transcend the pain of the past.

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A stunning peacock with feather extended and head pointing in a forward direction.

Moving Forward

Sometimes, just sitting in our stuff is precisely what is called for to give us the clarity we need before we can take the next step & confidently move forward.

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A gold heart figure sitting in a pile of crystal chips with a smaller heart cut out, showing an open heart.

Letting Love In

While each of us loves in our own way, we are often disappointed when those we love, especially our intimate partners, don’t return the love in the same way.

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A brightly coloured lizard demonstrates that we can change.

The Power to Change

To the degree to which you are willing to accept what shows up in your life as your own – the good, the bad and the ugly – you have the power to change it.

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Young students looking attentively in the direction of the speaker.

Paying Attention

Ultimately, paying attention is about becoming (more) aware! It’s about noticing what’s happening on the outside, as well as what’s going on, on the inside.

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A person's face hidden by the pile of wrapped gifts they are carrying.

You Are The Gift

Be willing to share yourself in a way that supports others & lets them know that we are all in this thing called life together and there is always help at hand.

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Father and daughter, both dressed in tutus, playing with miniature cups and teapot.

Playfulness

Done with respect for oneself and others, playfulness can bring lightness to the most difficult circumstances. And work without play is only half as rewarding.

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An elderly woman with hands clasped in front of her mouth and staring off into the distance looking wistful.

Facing Loss

Facing loss can be both painful and liberating. The grief and mourning which accompany loss allow us to honour the people and events that have shaped our lives.

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