Responding to Trauma and Loss
If you feel overwhelmed or at a loss, stop, be still, breathe! Focus your attention on being, shift your energy from fear to love, outward action to inner calm.
As a Relationship & Family Coach, I provide Counselling & Coaching, Systemic Constellations for Family & Business, Public Speaking and Workshop Facilitation, in person or online wherever you are, offering a range of services to …
Please see the drop-down Menu for the area/s in which you are seeking assistance or the Events Page for details of upcoming Workshops.
Please contact me or call +61 417 683 006 for a free 20 minute consultation to explore how I can be of service to you.
If you feel overwhelmed or at a loss, stop, be still, breathe! Focus your attention on being, shift your energy from fear to love, outward action to inner calm.
How we originally came to know ourselves was through the relationship with the first people we ever knew – our parents – or for some of us, whom we didn’t know.
When you look from love in yourself to the love in another you will see it & experience the peace that comes from relinquishing judgement or a need for revenge.
Everything we do to get into the right frame of mind is unnecessary once we surrender to being in ‘the mind of God’. Now that’s a revelation!
In May I attended The Mental Health & Wellbeing of Young People Conference and was once again astounded by the statistics around key issues for our young people
Those of us who are old enough will remember (fondly or otherwise) a time when as a kid we weren’t allowed to leave the table until we ate all our vegetables.
Individually and collectively, we have been given enormous challenges, and we are here now to learn how to deal with them. That’s called growth or evolution.
What causes the pain we feel when we have been bullied is not only the physical or verbal act itself but the impact it has on our psyche and emotions.
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