You Are The Gift

Be willing to share yourself in a way that supports others & lets them know that we are all in this thing called life together and there is always help at hand.

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Done with respect for oneself and others, playfulness can bring lightness to the most difficult circumstances. And work without play is only half as rewarding.

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Facing Loss

Facing loss can be both painful and liberating. The grief and mourning which accompany loss allow us to honour the people and events that have shaped our lives.

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It’s easy to have faith when all is going well. The real test of faith and character is when things are tough. That’s when keeping the faith really pays off.

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Mirror Thoughts

Every negative, fearful thought we’ve had about ourselves is merely our shadow self revealing itself to be seen & challenged. Fortunately, the shadow is not us!

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