Personal Growth & Healing
Personal Growth & Healing is a life-long journey! Wherever you are on your path, there is always an opportunity for growth; always a way to respond to what has already happened, prevent further suffering to yourself or others in the future and become more of who you really are.
Relating to yourself with love and awareness in the present is the key to Personal Growth. Find out how your thoughts, feelings and actions create your reality and how to build your emotional and spiritual intelligence.
Counselling & Coaching
Through Counselling and Coaching I assist clients to develop strategies and skills to effectively transform their immediate situation as well as responding to the issues at the heart of the matter for ongoing positive change and a more…
Melting Frozen Emotion with Family Constellations
Articles for 'Personal Growth & Healing'
Owning What’s Yours
Whenever you own what’s yours you surrender to whatever that implies and regain your power to make a difference to the circumstances of your life.
A Stitch in Time
Many couples’ relationship is literally hanging by a thread and it takes a very dedicated pair willing to do the hard yards to transcend the pain of the past.
Sometimes, just sitting in our stuff is precisely what is called for to give us the clarity we need before we can take the next step & confidently move forward.
Letting Love In
While each of us loves in our own way, we are often disappointed when those we love, especially our intimate partners, don’t return the love in the same way.
The Power to Change
To the degree to which you are willing to accept what shows up in your life as your own – the good, the bad and the ugly – you have the power to change it.
Ultimately, paying attention is about becoming (more) aware! It’s about noticing what’s happening on the outside, as well as what’s going on, on the inside.