Personal Growth & Healing

Personal Growth & Healing is a life-long journey! Wherever you are on your path, there is always an opportunity for growth; always a way to respond to what has already happened, prevent further suffering to yourself or others in the future and become more of who you really are.

Relating to yourself with love and awareness in the present is the key to Personal Growth. Find out how your thoughts, feelings and actions create your reality and how to build your emotional and spiritual intelligence. 

Counselling & Coaching

Through Counselling and Coaching I assist clients to develop strategies and skills to effectively transform their immediate situation as well as responding to the issues at the heart of the matter for ongoing positive change and a more…

Melting Frozen Emotion with Family Constellations

While capturing a moment in time in a photo can be precious, some things are best given free rein! Although many people are confronted by or feel uncomfortable connecting with their feelings, in life, it is generally not the felt…

Articles for 'Personal Growth & Healing'

An empty rocking chair outside on a beautiful day, inviting us to take time out.
Whether we experience it as excitement or anxiety, the faster the pace in our outer world, the more we need to slow down and connect with our inner world.
Inside each of us, our deepest desire is to know ourselves as love, to be at one with ourselves and others. Ultimately, peace is made by joining in the heart.
To be true to ourselves means taking time out to hear & feel what’s going on inside and find the place within where the indisputable core of ourselves resides.
No matter how you feel about your mother, there is one undeniable fact … she carried you and she gave you life. There can be no greater gift than that!
To talk about dads is risky because they don’t always fit the idealised images portrayed by Greeting Cards. Yet this is often a topic that troubles my clients.
Whenever we are looking for love outside ourselves without having already tapped into the well within, we could be looking for trouble.

Lighten Your Heart

Do first each day that which lightens your heart that you may move through your day free of the burden wrought by errors of thought or perception.

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Words of Comfort

As you look at the bigger picture, you see the places where we meet, free of the masks of pretence. When the differences dissolve you see but one beating heart.

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Media for 'Personal Growth & Healing'

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