Give YourSelf Time
Whether we experience it as excitement or anxiety, the faster the pace in our outer world, the more we need to slow down and connect with our inner world.
Personal Growth & Healing
Personal Growth & Healing is a life-long journey! Wherever you are on your path, there is always an opportunity for growth; always a way to respond to what has already happened, prevent further suffering to yourself or others in the future and become more of who you really are.
Relating to yourself with love and awareness in the present is the key to Personal Growth. Find out how your thoughts, feelings and actions create your reality and how to build your emotional and spiritual intelligence.
Counselling & Coaching
Through Counselling and Coaching I assist clients to develop strategies and skills to effectively transform their immediate situation as well as responding to the issues at the heart of the matter for ongoing positive change and a more…
Melting Frozen Emotion with Family Constellations
While capturing a moment in time in a photo can be precious, some things are best given free rein! Although many people are confronted by or feel uncomfortable connecting with their feelings, in life, it is generally not the felt…
Articles for 'Personal Growth & Healing'
Doing what it takes to teach children discipline which equips them to become self-disciplined is both the most loving and difficult job a parent will undertake.
Whenever you own what’s yours you surrender to whatever that implies and regain your power to make a difference to the circumstances of your life.
Many couples' relationship is literally hanging by a thread and it takes a very dedicated pair willing to do the hard yards to transcend the pain of the past.
Sometimes, just sitting in our stuff is precisely what is called for to give us the clarity we need before we can take the next step & confidently move forward.
While each of us loves in our own way, we are often disappointed when those we love, especially our intimate partners, don't return the love in the same way.
To the degree to which you are willing to accept what shows up in your life as your own - the good, the bad and the ugly - you have the power to change it.
Our Deepest Desire
Inside each of us, our deepest desire is to know ourselves as love, to be at one with ourselves and others. Ultimately, peace is made by joining in the heart.
Just BE Yourself
To be true to ourselves means taking time out to hear & feel what’s going on inside and find the place within where the indisputable core of ourselves resides.
Mothers Are People Too!
No matter how you feel about your mother, there is one undeniable fact … she carried you and she gave you life. There can be no greater gift than that!
In Praise of Fathers
To talk about dads is risky because they don’t always fit the idealised images portrayed by Greeting Cards. Yet this is often a topic that troubles my clients.
Looking for love in all the wrong places?
Whenever we are looking for love outside ourselves without having already tapped into the well within, we could be looking for trouble.
