Give YourSelf Time
Whether we experience it as excitement or anxiety, the faster the pace in our outer world, the more we need to slow down and connect with our inner world.
Personal Growth & Healing
Personal Growth & Healing is a life-long journey! Wherever you are on your path, there is always an opportunity for growth; always a way to respond to what has already happened, prevent further suffering to yourself or others in the future and become more of who you really are.
Relating to yourself with love and awareness in the present is the key to Personal Growth. Find out how your thoughts, feelings and actions create your reality and how to build your emotional and spiritual intelligence.
Counselling & Coaching
Through Counselling and Coaching I assist clients to develop strategies and skills to effectively transform their immediate situation as well as responding to the issues at the heart of the matter for ongoing positive change and a more…
Melting Frozen Emotion with Family Constellations
While capturing a moment in time in a photo can be precious, some things are best given free rein! Although many people are confronted by or feel uncomfortable connecting with their feelings, in life, it is generally not the felt…
Articles for 'Personal Growth & Healing'
I help clients adopt strategies & skills to transform their current situation & respond to the issues at the heart of the matter for ongoing positive change.
Responding to the challenges we face means asking for help until our needs are met. We must join together to dissolve the isolation & alienation people feel.
When we do a Constellation we release the trapped energy that has caused us to feel blocked, stuck, powerless and unable to change the patterns we've repeated.
If we see something that doesn't work it's our job to do something about it… to speak a new possibility that dissolves the feelings of helplessness and despair.
At this time so many of our systems and institutions including those that impact our relationships are in a state of chaos and sorely in need of transformation!
Mother Theresa’s work was so powerful for she knew the secret was connection! She taught people to reach out to the lonely and homeless rather than fear them.
Our Deepest Desire
Inside each of us, our deepest desire is to know ourselves as love, to be at one with ourselves and others. Ultimately, peace is made by joining in the heart.
Just BE Yourself
To be true to ourselves means taking time out to hear & feel what’s going on inside and find the place within where the indisputable core of ourselves resides.
Mothers Are People Too!
No matter how you feel about your mother, there is one undeniable fact … she carried you and she gave you life. There can be no greater gift than that!
In Praise of Fathers
To talk about dads is risky because they don’t always fit the idealised images portrayed by Greeting Cards. Yet this is often a topic that troubles my clients.
Looking for love in all the wrong places?
Whenever we are looking for love outside ourselves without having already tapped into the well within, we could be looking for trouble.
